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Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance

$15.00$22.99

Discover how integrated performance training can help you become as great as the world’s top-performing athletes.

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Description

Mark Verstegen, founder and president of EXOS, has made many become the world’s top athletes in sports.  From NFL players to well-renowned soccer players, Verstegen’s core conditional and functional training program has encouraged many to perform physical activities at a much higher level.

Additional information

Weight N/A
Dimensions N/A
ISBN

978-1583335536

Author(s)

Mark Verstegen, Peter Williams

Publisher

Penguin Group

Pages

320

Jacket Type

Paperback (ISBN: 978-1583335536), Hardcover (ISBN-9781583335161)